Vanilla frozen yogurt – Time to make your own frozen yogurt, which is far from what you buy at the store. Delicious and super fat, it can be flavored with vanilla, other flavors, Or with your favorite fruit.

Despite its contradictory appearance (and appetite), this delicious dish is made with low-fat yogurt. And drain to form thick, Greek-style yogurt before adding sugar and flavoring, and allow to freeze. Sure, it won’t be as fat as the original yogurt, since the fat has been condensed into a smaller volume. But you can still feel good about the high quality milk (and calcium) you are enjoying.

How-To-Make-Frozen-Yogurt

In this recipe, Zalo web will surprise you with the favorite dish of many people who are expecting. Please take a quick look to know the ingredients to prepare before doing it!

Keto Vanilla Frozen Yogurt recipes

custom-keto-diet-recipes

Ingredients:

  • Yogurt, organic, full-fat, chilled – 1 cup🍋
  • Erythritol sweetener – 4 tablespoons🌷
  • MCT oil – 1 tablespoon🌱
  • Vanilla extract, unsweetened – 2 teaspoons🌾
  • Lime juice – 1 tablespoon🌱

Directions:

  • Add all the ingredients in a blender or food processor and pulse for 1 to 2 minutes or until smooth and creamy🍂.
  • Then pour the yogurt mixture into a large meal prep glass container. Store in the freezer for 5 to 6 hours until hard and for up to 3 to 4 months🌿.
  • When ready to serve, let yogurt rest at room temperature for 15 to 20 minutes or until slightly soft and then scoop into bowls🍓.

Nutritional Info:

  • Calories: 122🍃
  • Fat: 11.4 g🍀
  • Protein: 3.2 g🍃
  • Net Carbs: 2.7 g🍌
  • Fiber: 0 g🌱



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