We all love Butter Steak Bites 💖 but it isn’t always ideal to get the grill out or even to use the skillet 🍗. Zalo Web made these delicious beef tips cooked in the instant pot and it was a game changer around here!😁

Keto-Instant-Pot-Spicy-Butter-Steak-Bites

Everyone will enjoy Keto Butter Steak Bites recipe.

If you need dinner in a pinch, Keto Butter Steak Bites are a must try! 😋 You can enjoy tender steak bites even on busy weeknights packed with activities.
Throw everything into the instant pot and dinner will be ready in minutes 🍜. It is the perfect meal when you feel like steak but don’t have time to stand over the grill or stove 😘. The steak was incredibly tender and packed with flavor🍒. The entire family loved it and it can’t get any easier 😍 .

The recipe is that simple.

This is a regular recipe but it is also keto friendly 💖. Bite-size beef cubes are the core of the recipe 💋. Beef is naturally a rich source of protein, which is great for building muscle mass 🚶. It’s also a good source of many minerals, including zinc, which supports healthy hair, nails, and skin 😒. If you are eating low carb or following the keto diet plan, this recipe is one to try 😎.

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Instant Spicy Butter Steak Bites

These low-carb and keto-friendly butter steak bites are great for a family dinner or meal prep, and will be your favorite meal.
Ingredients

  • 1.67 lb beef cut into bite-sized cubes 🍗
  • 1.67 tbsp olive oil 🍒
  • 3.33 tbsp butter 🍔
  • 3.33 cloves garlic minced 🍛
  • 1.67 tbsp onion chopped 🍗
  • 0.83 cup water 🍉
  • 1.67 tbsp parsley chopped , optional 🍲

For seasoning:

  • 🍣 3.33 tsp paprika 🍣
  • 🍎 0.83 tsp dried oregano 🍎
  • 🌺 0.83 tsp dried thyme 🌺
  • 🍑 0.83 tsp garlic powder 🍑
  • 🍗 0.83 tsp onion flakes 🍗
  • 🍈 0.83 tsp chili flakes 🍈
  • 🐡 0.83 tsp erythritol 🐡
  • 🐌 1.67 tsp sea salt or to taste 🐌
  • 🍒 0.42 tsp black pepper or to taste 🍒



Instructions

  1. In a bowl, mix all seasoning ingredients 🍉. Sprinkle the prepared spicy mixture over the beef and toss to coat.
  2. Turn the “saute” mode on your instant pot 🍔. Pour in olive oil and wait until hot 🍖. Add beef cubes and saute for 4-5 minutes or until browned. Take beef bites out of the instant pot 🌰.
  3. Add chopped onion and garlic and cook for 1-2 minutes or until soft 🍒.
  4. Pour in water and scrap all the bits off the bottom of the pressure cooker with a wooden spoon 😡. Add butter. Return the beef bites back to the instant pot and stir. Turn the “saute” mode off 🌰.
  5. Put the lid on and turn the valve to “sealing.” Press “pressure cook” (manual) and cook at high pressure for 9 minutes 😣.
  6. Once the cooking time ends, do a quick release, take the lid off, and toss the bites 🍁.
  7. Pour some cooking juices over the meat and serve immediately garnished with chopped parsley (optional).

Nutrition Facts: Spicy Butter Steak Bites

  • Calories 508        👉 Calories from Fat 387
  • Fat 43g                              👉 66%
  • Saturated Fat 14g               👉 70%
  • Cholesterol 107mg             👉 36%
  • Sodium 975mg                   👉 41%
  • Potassium 452mg               👉 13%
  • Carbohydrates 3g               👉 1%
  • Fiber 1g                              👉 4%
  • Sugar 1g                             👉 1%
  • Protein 27g                         👉 54%
  • Vitamin A 1196IU                👉 24%
  • Vitamin C 3mg                    👉 4%
  • Calcium 31mg                     👉 3%
  • Iron 4mg                            👉 22%



 

 

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